Breakfast/Brunch recipe
Published: December 7, 2018

Ingredients
Dry
green tea leaves
½ a fig
7 peeled peanuts (3-4 with peel)3 walnuts
10-12 cashew nuts
a tablespoon cocoa flakes
Fresh
- ½ apple diced
- ½ pear diced
chunks from a third of a slice of pine apple
chunks from a peeled slice of mango
seeds and jelly from 1-2 slices of passion fruit
seeds from a slice of pomegranate fruit
Frozen
- 5-6 avocado pieces
3-4 blackberries
10-12 blueberries
10-12 raspberries
6-7 sea buck-thorns
- 3 spinach balls, around one tablespoon each
Processed
- ½ dl blueberry and blackcurrant juice without added sugar
- organic peanut butter without any additives
½ a seedy cracker
½ rye bread
small piece of locally made thin Scandinavian style hard bread

Preparation
Soak the tea in hot but not boiling water for only 1-2 minutes before served.
Spread peanut butter thinly on the three different breads, and put peanuts, passion fruit and fig on top. Put everything else in a deep plate or bowl
