Breakfast/Brunch recipe

Published: December 7, 2018

Ingredients

Dry

  • green tea leaves

  • ½ a fig
    7 peeled peanuts (3-4 with peel)

  • 3 walnuts

  • 10-12 cashew nuts

  • a tablespoon cocoa flakes

Fresh

  • ½ apple diced
  • ½ pear diced
  • chunks from a third of a slice of pine apple

  • chunks from a peeled slice of mango

  • seeds and jelly from 1-2 slices of passion fruit

  • seeds from a slice of pomegranate fruit

Frozen

  • 5-6 avocado pieces
  • 3-4 blackberries

  • 10-12 blueberries

  • 10-12 raspberries

  • 6-7 sea buck-thorns

  • 3 spinach balls, around one tablespoon each

Processed

  • ½ dl blueberry and blackcurrant juice without added sugar
  • organic peanut butter without any additives
  • ½ a seedy cracker

  • ½ rye bread

  • small piece of locally made thin Scandinavian style hard bread

Preparation

Soak the tea in hot but not boiling water for only 1-2 minutes before served.
Spread peanut butter thinly on the three different breads, and put peanuts, passion fruit and fig on top. Put everything else  in a deep plate or bowl

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